A practical self-care workbook COVER.jpeg
A practical self-care workbook COVER.jpeg

Happiness Practice: A Practical Self-Care Guide

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This simple workbook contains opportunities for you to take inventory of where you are in your journey and make an actionable plan to improve your overall happiness and well-being. It is meant to serve as a guide and as inspiration to help you begin or continue your journey to a more balanced and joyful life.

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This simple workbook contains opportunities for you to take inventory of where you are in your journey and make an actionable plan to improve your overall happiness and well-being. It is meant to serve as a guide and as inspiration to help you begin or continue your journey to a more balanced and joyful life.

This simple workbook contains opportunities for you to take inventory of where you are in your journey and make an actionable plan to improve your overall happiness and well-being. It is meant to serve as a guide and as inspiration to help you begin or continue your journey to a more balanced and joyful life.